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Break free from the pressure to be perfect!

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Have you ever felt ashamed of your struggles? That's how we are conditioned as Nigerians. Ever spoken to a successful Nigerian entrepreneur? Have you realised...

Codeine Ban: Lagos Unveils New Strategy To Address Mental Health

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It is a relief, knowing that the Government isn't just resting at banning Codeine, thinking that is the first and only step of their...

“Wizkid, you look sick, stop smoking weed” – Fans Show Concern...

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Recent photos of the superstar singer, Wizkid have left his fans questioning his health, and some have suggested he should slow down on the...

8 Year Old Girl Beaten To Death By Mother In Ghana

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There are thousands of women seeking the fruit of the womb, visiting churches, mosques, African priests, and anywhere they find comfort enough to ask...

To be saved by hope..

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I believe in HOPE because in that we can live again. Live again to Become. Become, where we can't be less. Less?.. of what? When there's more where...

Dino Melaye’s arrest destroys the sanctity of this chamber, senators say

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There's been a rampage on Twitter, by the Nigerian Senate, in contempt of the way Dino Melaye was treated and embarrassed in public. They don't...

Nigerians and their health: attitudes, perception and the future – The...

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Nigerians and their health: the Nigerian healthcare system is deplorable, but has the system let the people down? Or are the people ignorant about...

Drinking more water – a myth and a waste of time

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1. You cannot detoxify your body by drinking more water than you really need or by taking in any nutritional supplement. 2. Adequate water intake...

Healthy before Sexy: why you should not shortchange your health

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Your health should be your number one priority Sooooooo a few months back having been intimidated out of my skull by two of my Facebook friends (their collective muscle mass can...

6 signs you are not drinking enough water

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"Water! e no get enemy!" goes the popular song by the late (will always be great) Fela Anikulapo Kuti (Rest In Power Baba!) and...